THE TRUTH

The Truth never changes. Anything that changes is a lie. There is a popular belief that the atoms in your body turn over on average every seven years http://wiki.answers.com/Q/Does_the_human_body_regenerate_every_7_years).
So very few atoms in your body if any are original. And yet you look much the same and you can remember things from your childhood.
The body is a lie.
People change their mind all the time.
The mind is a lie.
The World changes constantly.
The World is a lie.
This is very comforting because if you know something is a lie it should no longer offend you. But most people let it.
Keith thinks I am just being clever with words. He is right again. Because words change, ideas change and they are a lie too.
But all lies point to the Truth.
So use them as a guide and experience the Truth.
Don't talk about the Truth too much, or write about it, or think about it, or dance about it too much.
Experience it.

'The key to good technique is to keep your hands, feet, and hips straight and centered. If you are centered, you can move freely. The physical center is your belly; if your mind is set there as well, you are assured of victory in any endeavor.' - Morihei Ueshiba