JOY

Can you feel it? Just beneath the surface, that feeling of happiness.
Feel it!
Let it up, it wants to come up.
Stop pushing it down with thoughts and worries.
Feel it. Let it up. Go on!
You have no worry big enough to stop it. Nothing in your life is so catastrophic as to keep that feeling down, if you would just recognise it, stop thinking, and let it up.
Let it up!
That is your natural self. Everything else is just a projection on that, a cloud covering it. Illusion.